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Before You File a CAFCASS Complaint: Why Disagreement Isn’t Enough and What to Do Instead
When you’re dealing with safeguarding concerns in family court, it can feel deeply distressing if CAFCASS appears to minimise or overlook the issues you’ve raised. Many parents understandably feel frustrated, unheard, or even dismissed. But before submitting a complaint, it’s crucial to understand this: A CAFCASS complaint cannot be based on simply disagreeing with the outcome. It must be based on evidence that the officer failed to properly consider safeguarding concerns.
4 days ago3 min read


Harmful Parenting Exists on a Spectrum: Why Family Courts Must Recognise the Full Range of Risks to Children
When discussions turn to harmful parenting, attention understandably gravitates towards the most serious cases. Physical abuse, severe neglect, coercive control, and psychological abuse rightly attract concern and intervention. Yet focusing only on the most extreme cases risks overlooking a difficult truth. Children can be harmed long before family dynamics meet a legal or clinical threshold for abuse. The reality is that harmful parenting and harmful coparenting exist on a s
Jun 64 min read


The Most Absurd Accusation in Family Court: ‘You’re Not Prioritising Your Child
One of the most insulting and consistently repeated accusations made against protective residential parents in the family court system is that they are “not prioritising the child.” It is a statement that often bears very little resemblance to the reality of their daily lives. Because, for many protective residential parents, their entire existence is already organised around prioritising their child. Their working lives are reduced, reshaped, or paused so they can be availab
Jun 33 min read


Navigating Child Contact Negotiations with an Abusive Coparent: The Impact of Emotions on Communication
Negotiating child contact with an abusive coparent is one of the most challenging experiences a parent can face. Emotions run high, and the stakes are incredibly personal. When abuse is part of the dynamic, communication becomes even more complicated. Your feelings can be triggered, manipulated, or used against you, especially in family court settings where safeguarding concerns are critical. Understanding how your emotions impact communication can help you navigate these dif
May 123 min read


Navigating Perfectionistic Parenting in Abusive Co-Parenting Situations
Understanding the Roots of Perfectionistic Parenting Protective parents often develop perfectionistic parenting as a direct response to the abusive co-parent’s behaviour. The abusive co-parent benefits from the protective parent’s fear of making mistakes because it gives them leverage. They use any small error as proof that the protective parent is unfit, twisting concerns to distract from their own abusive behaviour. This dynamic creates a trauma-driven need for control and
May 114 min read


Understanding the Meaning of 'It's My Family' in Family Parenting in UK
Family is more than just a word. It is a feeling, a responsibility, and often a challenge. When you hear the phrase "it's my family", what comes to mind? For many, it’s a declaration of loyalty, protection, and love. But in the context of family parenting in the UK, especially when navigating complex situations like family court or dealing with abusive co-parents, this phrase takes on a deeper, more urgent meaning. You might be asking yourself: How do I protect my children? H
May 83 min read


3 Ways People Negatively Impact How You Communicate With an Abusive Coparent
“I believe that women should carry the parental load,” my mother said. I looked at her and said nothing...... The comment followed an observation that she expected me to help domestically over Christmas, but did not hold the same expectation of my brother. It didn’t offend me, but it did make me pause. It highlighted the unconscious parental beliefs placed on us and how easily we carry them forward. The truth is, I share this belief. But now that it sits in my conscious aware
Jan 233 min read


4 Ways Abusive Co-Parents Use Communication Against You
One of the hardest things about communicating with an abusive co-parent is that no matter your approach, you constantly end up in a battle that leads in one direction only… your mental well-being being battered and bruised. The reason you are repeatedly pulled into this dynamic is that you, the protective parent, approach communication from a place of fairness, centred around the child. The abusive co-parent, however, is playing a game to manipulate, dominate, and win. This m
Dec 29, 20253 min read


4 Reasons to Stop Justifying Yourself to Your Abusive Coparent
4 four reasons why you need to stop justifying yourself to an abusive co-parent
Dec 27, 20253 min read
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